I have registered for the Gold Coast Half Ironman which right at the moment does not seem like it is going to be a reality!
We have moved house to Kenmore and in the process of moving I got Bronchitis from the dust, 2 weeks later I was starting to feel better and did a couple of weeks of mild training before I got a second bout of Bronchitis. Not impressed - damn lungs!
Anyway, I will start to ease into training with a glimmer of hope towards the Half Ironman but I am not going to be too disappointed if I don't get there.
Today I rode out to Moggill Ferry with Craig, wow - it's hilly out there! I was running out of gears big time! However, I was stoked to have returned in one piece and whilst I am obviously unfit and lacking strength my endurance seemed to be ok.
Onwards and upwards.
Reviewing the formula Version 4.0
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It's really interesting how you look at training for an Ironman. You would
think the 20 weeks would be the same... True, but it's so very different
when y...
11 years ago
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