We had a big day planned... 12 of our family and friends were coming over for a massive Christmas Lunch, so Craig and I decided that we didn't want to do too much exercise otherwise we would be yawning through the conversations.
We decided our 5km loop would be a good start to the day and go a little way towards undoing the damage we both intended to inflict on our waistlines at lunchtime!
The run was gorgeous - I donned my reindeer antlers and took Nattie with me and I had a couple of people wish me Merry Christmas and flash their car head lights - very festive. It sprinkled a light rain which was really pretty and cooling which all made for a fantastic run.
Now, on to the important business of Christmas Lunch and Boxing Day Lunch!
The menu was:
Turkey Roll
Ham
Roast Potatoes with garlic and rosemary
Roast Pumpkin and Sweet Potato coated with seasoned flour
Honeyed carrots
Beans with slivered almonds
Crunchy noodle salad
And for dessert:
Christmas pudding with brandy butter
Custard
Cream
Ice-cream
Cointreu truffles
Fruit
Pavlova Christmas Day
Cheesecake Boxing Day
Many more nibblies
So, all in all - there is a lot of work to be done to work it all off!!!
Reviewing the formula Version 4.0
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It's really interesting how you look at training for an Ironman. You would
think the 20 weeks would be the same... True, but it's so very different
when y...
11 years ago
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