Lunchtime run

Struggle street...

It was not overly hot, it was maybe high 20's with high humidity but those conditions weren't extreme.  I was well hydrated, but I really struggled to get my breath and seemed to be running as though I was an unfit person starting out.  I thought initially that maybe it was because I wasn't warmed up, but I really didn't get out of struggle street the whole run.  I ended up walking halfway through for 30secs to try and get my breath.  When this didn't seem to make any difference I just trudged on doing a shuffle and wondering if I was ever going to get out of first gear (no I didn't).

Not quite sure what is going on, but I know that I'm not myself and am really thankful that it is recovery week.  I am driving in to our Friday coffee ride instead of riding in and I will take it easy on the weekend.  Hopefully a couple of easy days and I will be back to feeling OK.  

I might even contemplate eating healthy....