Lunchtime run

I ran my normal loop around town at lunchtime.  It was hot, which is the idea so that I can prepare for Goondiwindi's Hell of the West triathlon on Sunday.  I took a drink bottle with me and managed to drink all of it! It was a 7km run and I was running for just over 40mins.  I felt comfortable and I don't seem to be suffering in the heat as much so I am pretty confident that the acclimatisation is working!