After the time trial on Friday I was shattered. Physically I was just plain exhausted. I think that it is the same for all of us, I know a few of the girls who have gone through this and taken a couple of days off to recover. So this is exactly what I will do.
I think that if you try and push through a downturn like this it can only lead to grief and I really don't want to let my immune system down to get sick just prior to Mooloolaba.
So, I am going to see how I go and play it by ear.
Reviewing the formula Version 4.0
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It's really interesting how you look at training for an Ironman. You would
think the 20 weeks would be the same... True, but it's so very different
when y...
11 years ago
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